This 3-movement Alignment Series includes 6-week habits for posture & shoulder health. Explore Canopy Sweeps, Root Drives, & Bloom Pulls. Includes instructional level cards, tracking stickers, & 3 diorama kits.
This 3-movement Alignment Series includes 6-week habits for posture & shoulder health. Explore Canopy Sweeps, Root Drives, & Bloom Pulls. Includes instructional level cards, tracking stickers, & 3 diorama kits.